Based on Science
The BIO-DASH program integrates research from sport, health, and wellbeing sciences. The BIO-DASH program was developed at the Centre for Positive Psychology at The University of Melbourne by experts in wellbeing science and positive education.
BIO-DASH is an innovative optimal performance and wellbeing program that equips individuals with strategies to focus, manage stress, and reduce anxiety using biofeedback devices and gaming features.
Bring this innovative wellbeing program to your school, workplace, performing arts or sporting organisation. Contact us to see how we can tailor a package to your needs and help you achieve your wellbeing and performance goals.
A DASHBOARD OF STRATEGIES AND FEEDBACK TO CREATE YOUR PERSONAL WELLBEING PLAN
WHO WOULD BENEFIT
ANYONE WANTING TO IMPROVE WELLBEING AND PERFORMANCE
Employees in high pressure jobs